Over the last week, several media outlets in both Canada and the United States have reported some unsurprising news: the Covid-19 pandemic hasn’t been very kind to our waistlines. On average, one-third of Canadians gained five or more pounds since this time a year ago when sheltering-in-place began. By contrast, 61 percent of Americans gained…
Read more3 Sustainable Ways to Combat Covid-19 Stress And Weight Gain












